Calgary mattress shopping? Your bedroom is meant to be an oasis. It's the place you retire at night to recharge your body and mind.
Did you know that despite their greatest efforts, 1 in 3 adults don't get enough sleep? While external factors like stress and insomnia might be to blame, discomfort is a leading complaint among tired adults.
Low back pain, a stiff neck, and tossing and turning throughout the night are all to blame for daytime fatigue.
This injustice stops now! You deserve a comfortable, quality night's sleep every single night.
Here are five tips for choosing a quality mattress that will answer all your nighttime prayers.
Grab your pillow and let's get into it!
1. Choose Your Material
Who knew there were so many mattress materials to choose from? When you're buying a mattress in Calgary, it's best to do a little research before hitting the stores.
Here's a brief guide to some common mattress materials and what makes each one unique.
Memory foam is one of the most popular mattress choices on the market. It's versatile and comes in a variety of different options.
Many users claim to feel snug in a memory foam mattress, as it contours to your specific body type and shape. This is similar to the comfort felt by a swaddled baby.
The best part is, foam mattresses revert to their original shape and position once you remove your weight. This helps memory foam mattresses withstand the test of time.
With the word "spring" in the name, you might picture an old-school mattress filled with stiff, unforgiving metal coils. While the base of the mattress is made using traditional springs, the construction and feel of an innerspring mattress have come leaps and bounds in recent years.
The inside of the mattress is made up of hundreds of springs connected into a single unit. The more coils the mattress has, the higher the quality. While the innerspring mattress design is one of the oldest, it's still one of the most popular.
Major selling points include:
- Different firmness options
- Easy to transport
- Widely available
Keep in mind that you get what you pay for. While innerspring mattresses are on the lower end of the budget, that also means they don't last nearly as long as other varieties.
Innerspring mattresses are also synonymous with being noisy. In time, the springs become less buoyant and can sometimes squeak or even break. The good news is, you won't be too affected by one broken spring among many.
Latex isn't reserved just for gloves. Latex mattresses are growing in popularity.
One of the biggest appeals (especially for environment-friendly buyers) is that latex mattresses are made using natural resources. This helps cut down on dust, mildew, and mold. Allergy sufferers will be pleased to know that latex mattresses are also hypoallergenic.
Latex is praised for being a durable and affordable mattress option however they're priced slightly higher than other varieties.
2. Decide on Firmness
One of the biggest factors to consider when Calgary mattress shopping is how firm you want your mattress to be.
Some people love a hard mattress. They find it offers the most support for their neck and back. Others argue that a firm mattress feels like sleeping on concrete.
Both firm and soft mattresses offer their own benefits. While a firm mattress might be "too firm" for some, it does help keep your spine in a neutral position. This reduces your risk of lower back and neck pain.
A softer mattress allows your body to virtually sink into the material. This means less pressure on your joints, which is ideal for those suffering from sciatica pain or arthritis. Unfortunately, when mattresses are too soft, they can force your spine out of alignment.
Pillow top mattresses are a great solution to this problem. They offer a firm mattress base with a soft top for both support and comfort.
3. Consider What Position You Sleep In
Are you a side sleeper or do you prefer sleeping on your back or stomach? Not only does your sleep position say a lot about who you are, but it can also give you insight on how to buy a mattress in Calgary.
Most side sleepers prefer a soft mattress that prevents a stiff neck during the night. If you like sleeping on your stomach, opt for a firm mattress like a latex memory foam or gel foam variety. A body pillow is also recommended for stomach sleepers to reduce pressure on the back and hips.
Back sleepers respond best to a medium-firm mattress. Any type of memory foam mattress will do.
4. Read Reviews
Did you know that 84% of people trust online reviews as much as a personal recommendation? And another 67% say that online reviews influence their purchasing decisions. So, why not turn to online reviews before buying a mattress?
While no one can tell you exactly how you'll feel about a specific mattress, knowing what the major pros and cons are (as reported by those who've used the mattress before) might help with your decision.
Do temperature-controlled mattresses really prevent night sweats? What about those mattresses that brag about you not feeling a single toss or turn from your partner? Do memory foam mattresses really fit like a glove?
Check out how the Calgary mattress you want stacks up against competitors.
Reading online reviews is a great resource for information, but it shouldn't be your only one. Gather other people's opinions about the mattress you're interested in but remember that, in the end, the only opinion that matters is yours.
5. Try It On for Size
They say you should never buy a car without test driving it – and the same goes for mattress shopping in Calgary.
Before you settle on which mattress to buy, try laying on each one. What is your initial impression?
While five minutes on a mattress in a store won't compare to a full night's sleep, it still gives you a good idea of the overall feel.
Does your body sink into the mattress uncomfortably or does it provide just the right amount of support? Be sure to ask questions of the sales associate. Find out if the bed frame comes in an adjustable version, if they deliver, and what materials the mattress is made of.
Buying a mattress in Calgary is a big investment so don't feel rushed into making a decision the first time you head out shopping.
Gotta Try the Gotta Sleep Calgary Mattress
Are you in the market for a new mattress? Are you shopping in Calgary? Look no further!
Gotta Sleep has the answer to all your Calgary mattress needs. From the cooling technology and comfort of our mattresses to bedding, and bed frames, we offer one-stop shopping for all your sleep needs.
Have questions? Contact our support team today and let us put you on the road to the most restful sleep you've ever had!